![]() ![]() This frame design blocks more sunlight than regular frames. For the best protection, choose sunglasses with a wraparound frame. Photochromic lenses also shield your eyes from harmful high-energy blue light. They darken automatically in sunlight and provide 100 percent UV protection. This is even true on overcast and cloudy days because the sun's UV rays penetrate cloud cover. These are the best ways to protect your eyes from UV rays and reduce the risk of pingueculae. It is important to wear sunglasses and hats anytime you are outside. Plus, continued exposure encourages them to keep growing. It's the sun's harmful UV rays that cause pingueculae in the first place. It's very important for anyone with pingueculae to protect their eyes from the sun. Pinguecula treatment depends on how severe the symptoms are. LEARN MORE: Pterygium: What is surfer’s eye? Treatment of pinguecula ![]() Sometimes people confuse pingueculae with eye growths called pterygia, but they are different. In some cases, pingueculae can become swollen and inflamed - this is called pingueculitis. Red, bloodshot eyes are another symptom that may appear with pingueculae. Dry eyes can also cause blurred vision and a foreign body sensation. This can cause dry eye symptoms, such as a burning sensation, stinging and itching. If the pinguecula grows large enough, the tear film may not be able to spread around it, across the surface of the eye. But they can cause symptoms if they disrupt the eye's tear film (the natural coating of moisture over the eye).Ī pinguecula looks like a yellow or light brown spot on the white part of the eye. In most people, pingueculae don't cause many symptoms. However, they can occur at any age for those who spend a lot of time outdoors without sun protection. Pingueculae are more common in middle-aged or older people who spend a lot of time in the sun. Dry eye disease may also be a contributing factor and can promote the growth of pingueculae. Other common risk factors include frequent or long-term exposure to dust and wind. Ultraviolet radiation from the sun is the most common cause of pingueculae. They usually appear close to the cornea, on the white part of the eye ( sclera) between the iris and the nose. Pingueculae are not a type of cancer, but they can form when the eyes get too much exposure to UV rays. They are yellowish or very light brown and have a slightly raised, triangle shape. People are much less judgmental or critical than you may think.A pinguecula is a type of growth that can form on the conjunctiva of the eye. If your colleagues are friendly and loyal, they won't care about the scars anyway. One point: although you say the scars are obvious to you, they may not be to other people – you will be much more aware of them than your friends and workmates – so don't be too anxious about them. You could ask your doctor whether he or she could refer you, or even ask the practice nurse if there are dedicated camouflage nurses in your area. A skin specialist would be the appropriate person to make the judgment on what approach is best for you. As for the second, there are expert camouflage nurses attached to the NHS. The first would still not completely eliminate the fact that you have had scarring, but would make it much less obvious. The choice would appear to be surgery or expert camouflage. ![]() ![]() I am currently having therapy, and would like to know what my options are as to the best way to conceal my scars. I haven't self-harmed for the past five years, but find that the scars affect my confidence in the workplace. I used to self-harm on my arm and as a result have quite a lot of scarring on my wrist. I'm afraid you will probably have to live with it, but it won't spread or cause any problem with your vision. We don't know why it happens, but it is benign and nothing to worry about. It is, as you say, a tiny deposit of fat on the eye surface. It is difficult to offer an opinion without seeing your eyes, but this sounds to me as if it may be pinguecula, which is a change in the surface of the eye seen most often in people who live in hot climates or in some older people in more temperate climates. I am not yellow anywhere else, nor do I have any other symptoms. I once asked an optician his opinion and he told me that this symptom was common in people of Mediterranean descent and was due to fat storage in the eyes. I have had liver and kidney checks, and they found no anomalies. I have often noticed a yellow streak in the middle of my eyes. ![]()
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